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Good Health Starts With Healthy Choices

Good Health Starts With Healthy Choices Good Health Starts With Healthy Choices Good Health Starts With Healthy Choices


  All the best in 2023

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Jan 16, 2023 (1929 - 1968) Martin Luther King Jr. Day

PUBLISHER'S MESSAGE

The New Year is a time for resolutions and intentions. The change of bad habits such as drinking less alcohol, gambling, and drugs, eating fewer fast foods, quitting smoking, and promising to incorporate good habits such as eating healthier, seeking help for addiction, and connecting to the spiritual source. 


The optimal goal for most of us is to achieve a state of wellness in body, mind, and spirit as a whole and be productive members of society. 

Out with the old and in with the new – January represents ..... (Continues below) 



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HK MAGAZINE PREVIEW May 2008 - Jan. 2023

    HEALTHY KNOWLEDGE (HK) MAGAZINE We are a privately owned Canadian company that operates out of Ontario, Canada, since 2008. Our readers and distribution are global. HK is the only monthly print ethnic health magazine published in Canada.

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    The contents of HK should not be used as medical advice. Consultation with your doctor, pharmacist or other health care professional is recommended. Publication does not constitute HK Magazine's endorsement of, or assumption for, liability for any claims made in advertisement, advertising information and subscriptions.

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